Man Doing Pushup

NO PAIN NO GAIN

12 weeks

Sculpt your body like a Greek God. The 12 week intense workout and nutrition plan is not for a faint heart.

What you will get 

  • Daily workout routines including stretches, cardio, weights and cooldown wit videos and scaling versions

  • Nutrition Guidance of what to eat and what to avoid in these 12 weeks with 100+ recipes and store bought products

  • 24/7 coach availability for questions, guidance, concerns and accountability

  • Access to community for sharing progress, tips/tricks and accountability

$149

Kettlebell Workout

Lifestyle Detox

40 days

Looking for fresh ways to stay in shape? Want to get more fit? Want to get a more balanced lifestyle. Join the lifestyle detox program.

What you will get ​

  • Nutrition Guidance of what to eat and what to avoid in these 40 days with 100+ recipes and store bought products

  • Daily 30 minute mobility easy-to-do workouts with video and help links

  • 24/7 coach availability for questions, guidance, concerns and accountability

  • Access to community for sharing progress, tips/tricks and accountability

$99

Granola Yogurt

SUGAR

DETOX

28 days

Want to feel better, have more energy and trim down your waistline at the same time? Removing refined and added sugar from your diet is for you! 

There’s no need to count calories or ever be hungry. Instead focus on naturally filling and nourishing foods. 

What you will get ​

  • Nutrition Guidance of what to eat and what to avoid in these 40 days with 100+ recipes and store bought products

  • 24/7 coach availability for questions, guidance, concerns and accountability

  • Access to community for sharing progress, tips/tricks and accountability

$49