Every program is led by one of the most successful coach. The coach will be available 24/7 to answer your questions, concerns and hold you accountable. You will get a daily reminder to post your progress. The success of our coaches is determined based on your success.
We are nothing without our community. While most programs provide 1-on-1 coaching, we believe in power of community. Community can be a very strong pillar to put you back on track, share tips and tricks, share recipes, share inspiring stories. Our coaches are also part of community and work to keep it active.
Our programs are designed keeping participants of ever level in mind. We want you to succeed in your goal and we strive to provide you with tools to pave way to your goals. Our nutrition programs provide you guidelines and our workout programs provide you different scaling options.
1-on-1 programs are great as they are tailored to your requirements. But it comes with a hefty price. Our programs are very cost efficient and provide more value than 1-on-1 programs. With our programs you have access to world class coaches and community for as little as $1 per day.
5 DAY RETURN POLICY
We are so confident with our programs that we offer 5 day risk free trial to every participant. You will have access to every service offered by us for first 5 days. If you think the program is not for you, you can ask for refund. No questions asked. We want you to be happy with our service.
HOW IT WORKS
Every nutrition program is designed around specific needs (sugar detox vs alcohol detox). However, they all have one thing is common. They are flexible regardless of what diet you follow. It works for vegan, vegetarian, pescatarian, paleo, keto.
Every nutrition program is designed by accredited nutritionist. The nutritionist will be part of the program and will be guiding the group through out the program.
We will provide you with ingredient list valid for the program, recipes, items available in your grocery store for days when you do not want to cook and substitution ideas.
Workout programs are designed by our fitness trainers who have real industry experience.
No matter how intense the workout program is, they are designed with every level in mind. You can follow the beginner with scaled versions or if you are a pro with athlete versions. You can do them if you have access to gym or home gym or body weight.
Coaches will be providing you with workouts daily, answer your questions regarding pressure points, share knowledge videos and keep you accountable.
These are just the mix of nutrition, workout and lifestyle. There will be a nutritionist and a fitness trainer part of the program to guide the group.
With the lifestyle part, every participant is required to achieve a particular goal every day. The goals are different every weeks. For example
Read book for 30 minutes
Maintain a journal
No digital device 30 minutes every day.
These programs help rejuvenate your lifestyle and give a pause to busy life. If you have not try them, we highly recommend them.